While yoga classes are an effective way of learning and practicing,there may come a time when a students need can best be served in a small group or one-on-one relationship with a teacher.
In a private yoga session, there is undivided attention to your yoga practice, tailoring the session to your individual needs.
Private yoga classes can take you further in your practice than a group class can.
Reasons For Deciding on a Private Yoga Session:
* Rehabilitation of injuries * Working on a certain troublesome area of the body
* Helping you develop a customized practice
* Personal attention is given to help modify postures and then develop alternatives to accommodate your physical ability
* Personal attention is given to help modify postures and then develop alternatives to accommodate your physical ability
* Assisting you in the precise alignment of each asana
Small group sessions are also available so that you can split the cost with other people.
